Hard Dragon Claws: Forging Iron Fingers in Chow Gar Southern Praying Mantis
Steve Tansley Published on: 05/05/2025
Martial artist performing fingertip pushups on a wooden floor, symbolizing iron finger training in Chow Gar Kung Fu.
power training
Steve Tansley
Bo Sim Sau – The Sneaky Power of Searching Insect Hands in Chow Gar
Steve Tansley Published on: 03/05/2025
Discover the hidden power of Bo Sim Sau in Chow Gar Kung Fu. Learn how this advanced form trains precision, deception, and gung lik power in your fighting.
power training